Kick Box Basic Combinations

1. Jab | Cross 2. Jab | Cross | Rear Knee 3. Jab | Cross | Lead Knee/Switch Knee 4. Jab | Cross | Rear Hook-Kick 5. Jab | Cross | Lead Hook-Kick/Switch Hook-Kick 6. Jab | Hook 7. Jab | Hook | Rear Hook-Kick 8. Jab | Right Body Kook | Switch Hook-Kick 9. Jab | Lead Uppercut 10. Jab | Lead Uppercut | Rear Hook-Kick 11. Jab | Right Uppercut | Switch Hook-Kick

Kategorien: Jeet Kune Do | JKD / MMA / Kickboxen / Sanda / 5 Ways: ABC / Middle Range / Stand Up / Hits / Kicks / Drills